Private spa treatments at your villa, personal trainers at your schedule, guided meditation at sunrise, and wellness retreats within an hour of the city – composed entirely around how you want to feel.
Body, mind or retreat – every arrangement drawn from a single vetted network and held by one manager who knows how you like to unwind.
Award-winning therapists brought to your villa for massages, facials, and full-body treatments - or we secure a private suite at the Cape's finest spas.
Private personal trainers, yoga and pilates instructors, and guided morning runs along the Atlantic Seaboard - timed entirely around your day.
Guided meditation, breathwork sessions, and curated wellness retreats at sanctuaries just beyond the city - a full reset, arranged from door to door.
Curated, not catalogued
There are no fixed packages. Tell us what you are looking for – a morning of stillness, a recovery day after travel, a full week of structured wellness – and we compose it. Practitioners are selected to suit your preferences, and logistics are invisible.
Whether you are at a villa, a hotel or arriving fresh from a long-haul flight, the right person, the right setting, and the right hour are waiting for you.
A private therapist brings the full spa experience – massage, facial, body treatment – to your residence.
A private instructor-led session on your terrace or at a clifftop viewpoint as the Atlantic catches the light.
A certified trainer at your villa, hotel gym, or on the Sea Point promenade – structured to your goals.
A curated day at a Stellenbosch or Franschhoek sanctuary – treatments, farm-to-table lunch, and a private transfer there and back.
A private session with a practitioner, at your pace – indoors or at a quiet garden setting beyond the city.
A structured recovery programme – ice bath, red light, cold plunge and in-room nutrition – arranged the morning after arrival or a long evening.
Yes - and this is how most of our guests prefer it. A vetted therapist arrives at your residence with everything required. We coordinate entry with your villa team so nothing interrupts the experience.
Often within a few hours. For recurring sessions or specific disciplines - pilates reformer, breathwork, specialist physiotherapy - a little more notice allows us to match the right practitioner precisely.
We do. A structured programme - morning movement, daily treatments, nutrition planning and evening wind-down - can be held across your full stay and adjusted as you go, without you ever having to coordinate the parts yourself.
Several sanctuaries sit within an hour or two of the city - in the Winelands, along the Garden Route and in the mountains above Franschhoek. We arrange transport, booking and any in-retreat preferences so the day travels as smoothly as the rest.
Tell us how you want to feel. A lifestyle manager will compose the rest – usually within the hour.
